Category: Aging

How do they sleep at night?

Posted by Dr. El - October 12, 2017 - Aging, Aging in Place, McKnight's LTC News, Quality of Care

Sleep issues are very common for elders and their caregivers. While this article focuses on good sleep hygiene within the long-term care setting, many of the ideas can be adapted for those living at home. Here’s my latest article on McKnight’s Long-Term Care News: How do they sleep at night? Perhaps you’ve heard about the […]

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Ashton Applewhite: Let’s end ageism

Posted by Dr. El - September 25, 2017 - Aging, Inspiration, Videos

This is a thought-provoking and inspiring 11-minute TED talk by Ashton Applewhite about the views of aging in society.      

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